Workshops/Events

workshops/retreats

7th Annual Sanctuary for Yoga - Gray Bear Retreat (SOLD OUT)

A Weekend of Grounding , Gratitude & Grace 

November 9 - 11, 2018 

Gray Bear 

A Weekend of Gratitude, Grounding and Grace Treat yourself to a special weekend away right before the holidays. Indulge in the peaceful setting of Gray Bear, delicious and lovingly-prepared vegetarian meals, yoga and meditation. Settle into the stillness of this retreat led by Sanctuary teachers: Daphne, Liz, Page and Jessalynn. Our offering to the community: 

 Gratitude - Set an intention to recognize the gifts around and within us 

 Grounding - Take time for yourself and come back to your roots 

 Grace - Flow into your daily lives with a renewed sense of fullness




The weekend includes:

Gray Bear     - Lodging

     - All local, vegetarian meals

     - Yoga and meditation practices

     - Relaxation/free time to enjoy the amenities and beauty of Gray Bear

There will be a 30 minute meditation in the lodge every am.  One yoga class on Friday night after arrival. One yoga class Saturday morning & Saturday afternoon. Last yoga class on Sunday am before lunch.

Massage therapist and Watzu practitioners are available during the weekend for appointments. 


Cost - $425 *

$100/non-refundable deposit required to secure space

Full payment required by November 1, 2018

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PRE EVENT EARLY ARRIVAL // Thursday, Nov 8 between 4:00-6:00 pm

ADDITIONAL NIGHT OPTION // $575 (total cost)
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If you would like reserve a spot early, please email daphne@sanctuaryforyoga.com

For other inquiries, call the studio at 615-297-8797.

  *  includes shared lodging in the main lodge.  Private cabins available for additional charge





Essential Nature Retreat to France
with Daphne Larkin

 

June 1 - 8, 2019
8 days / 7 nights starting at $2495


Spend a magnificent week in the Dordogne region of southwest France with Daphne Larkin on an indulgent journey home to our essential nature. With the luxury of a week in the French countryside, distractions drop away allowing clarity and vision. We’ll dive deep into daily yoga and meditation practices, write our stories, see our own reflections, lounge in the sun, play in the villages and drop into the sacred container of the body as a way to our truth. In our lives, there are natural crossroads where we pause and dare to explore the glistening paths stretched out in front of us. Join us on a journey of yoga, self discovery and freedom.

The Travel Yogi has curated a truly French experience immersed in the local culture. We’ll stay at a beautifully renovated private chateau situated in the countryside perfect for walks or biking into the nearby village and enjoy locally sourced meals prepared daily by our personal chef paired perfectly with wines from the region. Afternoons can be spent exploring nearby villages, markets and medieval castles or simply soaking up the sun and lounging by the pool on the property. We’ve created lots of luxurious space for you.

Days will begin with a morning yoga practice that will act as a catalyst for week’s journey back to our roots. Daphne’s yoga practices are deep, vinyasa flow explorations into the subtle layers of the body as an energetic container. She is known for the fluid grace of her practice with integrated alignment and intentional sequencing that allows all levels of students to explore the depths of their practice. Morning practices will be stronger in nature and allow students to grow their practice in new ways. In the quiet space of the early evening, we’ll gather for a subtler, more restorative practice, meditation and journaling to unravel the places we’ve been and soften into possibility.


Immerse yourself in France.
Immerse yourself into your yoga practice.
See where yoga can take you.



WHAT'S INCLUDED:

  • Yoga most mornings & each evening
  • 7 nights chateau yoga retreat accommodation
  • 3 farm-to-table meals each day
  • Wine tasting
  • Sample the best of the region during an evening with a local sommelier
  • Become a winemaker for a day at a local vineyard!
  • Teach your tastebuds with a lunch food/wine pairing class
  • Create, blend and bottle your own unique vino memories to bring home
  • Day trip to La Roque Gageac and Beynac
  • Picnic lunch by the Dordogne
  • Excursions through medieval La Roque and Beynac
  • Trip to the Issigeac market
  • Catch the tastes and colors of this medieval town during their famous Sunday market
  • Transfers (on arrival and departure days only) from the Bergerac airport or train station


WHAT'S NOT INCLUDED:

  • Airfare to Bergerac, France (EGC)
  • Additional excursions
  • Alcohol or items of a personal nature/souvenirs
  • Travel insurance (recommended)
  • Gratuities


CLICK HERE TO BOOK THIS RETREAT

 

 

 






sanctuary for yoga • 2002 richard jones rd, suite c-102, nashville, tn 37215 • 615-297-8797 • locations & schedules