upcoming workshops & events
Wanderlust Festival
Stratton Mountain, Stratton, VT: June 21 - 24
Copper Mountain, Copper Mountain, CO: July 5 - 8
Squaw Valley USA, North Lake Tahoe, CA: July 26 - 29
Click to open
Sanctuary for Yoga is very excited to be an official partner of Wanderlust Festival in 2012. Check out the festival locations and ticket information below -- we hope you will join us on the mountain!
Wanderlust Festival soars to new heights in 2012!
In its fourth season, Wanderlust Festival will be spreading the love across North America, rolling out the mats for the second straight summer in beautiful Stratton Valley, Vermont, and for its fourth season in epic Squaw Valley, California. Plus, Wanderlust will break ground in a brand new awe-inspiring destination – the thrilling Rocky Mountain peaks of Copper Mountain, Colorado.
Wanderlust offers an unrivaled line-up of the world’s best yoga teachers, wellness experts, and green-leaders, alongside the nation’s most exciting musicians, DJs, and performing artists. Each festival features its own unique blend of off the mat activities, including dynamic lectures, hiking, an eclectic vendor village, farm to table dinners, wine tastings, the Wanderkind children’s program, and much more!
Stay in the flow with the Wanderlust Festival -
for ticket announcements and updates sign up for
the Wanderlust mailing list | www.wanderlustfestival.com
Wanderlust Festival 2012
Stratton Mountain, Stratton, VT: June 21 - 24
Copper Mountain, Copper Mountain, CO: July 5 - 8
Squaw Valley USA, North Lake Tahoe, CA: July 26 - 29
Full lineup announcement and on-sale information available
on January 17th www.wanderlustfestival.com
Facebook
@WanderlustFestival announces its 2012 season! Yoga, Music, Nature, and more in some of the country's most awe-inspiring locations: Stratton Mountain, VT (June 21-24), Copper Mountain, CO (July 5-8), Squaw Valley Lake Tahoe, CA (July 26-29). Stay tuned to www.wanderlustfestival.com for lineup and ticket announcement coming soon!
Twitter
@wanderlustFest announces its 2012 season - yoga, music, nature, and more in VT, CO, and CA throughout the summer!
Info: http://bit.ly/nLupD
Kids Yoga
Class time: Thursdays 3:30-4:30pm
Winter SessionJan 19, 26
Feb 2, 9, 16, 23
Mar 1, 8, 15, 22
Price: $14 per session or $125 for 10-week series
Spring SessionApril 12, 19, 26
May 3, 10, 17
Price: $14 per session or $72 for 6-week series
New Prenatal Yoga Classes: OM Grown Mama’s
Make room to bloom into motherhood and prepare for the transformation of childbirth. Within every woman is the intuitive wisdom to create, nurture, and transform. This class will offer an empowering path rooted in divine feminine creative power that rises to birth and motherhood.
This practice will embrace a sequence of postures, breathwork, and meditation that allows a mother in bloom to create a source of strength and confidence in the natural process of birth, nurture a supple body while it grows to accommodate the life within, and transform into motherhood by connecting to the growing spirit of the baby in bloom.
The postures will prepare and strengthen the pelvic floor muscles, hips and legs for childbirth, improve circulation that is shared with the baby, exercise the spine and increase overall comfort in pregnancy. The breathwork and meditation will cultivate a deeper awareness of breath and consciousness to embrace during labor, delivery, and beyond.
MEDITATION MADE EZ
with Danny Brewington
RE-TRAIN YOUR BRAIN
Have you found yourself wanting to change your habits, change your mind, or change your lifestyle and just couldn’t seem to make it happen? All the good intentions and convictions melt into disappointments. Then, with newfound inspiration, you get on the rollercoaster again, convinced that this “new” method will work, this “new” diet will work, this “new” something will fi nally transform you from the old to the New You. Again and again, it doesn’t. Ever wonder why?
This workshop offers insights into those repeating cycles in our lives and teaches a very simple technique that will,
once and for all, transform your world. How? By re-programming your brain. Just over a couple of years ago, my life was completely different. I was headed for a brick wall and “programmed” to continue the rat race at 100 mph!
Luckily I had the insight to start over. I quit the job, sold the house, moved to a new city, and literally re-programmed a New Me. I no longer get nauseous at the sound of my cell phone ringing. I can go to work without a sense of dread. I can
read a newspaper without going into rage or despair — most of the time. I no longer wear a nightguard from grinding my teeth in my sleep. I can sleep.
COST
$25 for individual sessions
$80 for 4-week series
Finding Freedom in your Practice
a Yogic Journey in 3 Parts
Sunday, May 13, June 24, July 15 | 2:00 - 4:00pm
Click to open

$30 per session
$75 all sessions
Workshop #1
The Formula for Freedom
Sunday, May 13 | 2-4pm
Ever looked for just what you needed and realized it was accessible all along? The foundation of a vinyasa yoga practice is beautifully contained in a sun salutation - Surya Namaskar. When you understand the flow of prana in the body, especially in Surya Namaskar, the foundation is set for a yoga practice that moves beyond individual postures. You are invited to show up fully - every single breath - and discover how you can bring new inspiration into your practice.
In this workshop, we’ll use Surya Namaskar as a foundation for key energetic alignment and transitions in our practice. Experience the potent energy contained in the postures and in the transitions of this very familiar flow. This workshop is not for new beginners. At least 6 months of consistent yoga practice is recommended.
Workshop #2
Expanding into Potential
Sunday, June 24 | 2-4pm
From the seeds planted in the first session, we’ll expand into strong, beautiful backbends. Learn how essential grounded roots provide for freedom in backbends. Moving beyond traditional backbends, we’ll play with heart opening poses woven into a flow of twists, bal- ancing postures and strong roots - whether it’s your feet, hands, or your head.
Workshop #3
Liberating the Flow
Sunday, July 15 | 2-4pm
Find your sweetest flow. The one that is grounded, effortless and light. Weaving together all the elements from the previous workshops, we’ll flow through a full spectrum practice focusing on creative transitions. Learn to expand fully into the space between the poses and stay light in transitions. Advance your practice and flow spontaneously into freedom.
Thai Yoga Bodywork, also known as nuad boran, is an ancient healing art that can be learned and practiced by anyone with an open heart and a desire to help others. Come take a weekend Intro Workshop to get the basics, or earn your RTT (Registered Thai Therapist) status with this comprehensive training program that you can use on your clients, friends or family. There is no pre-requisite, just an eagerness to be of service for the benefit of others. This program is specifically designed for: bodyworkers, massage therapists, yoga teachers, or anyone wanting to learn Thai Yoga Bodywork.
Thai Yoga Bodywork Training Level 1
June 7-10, 2012
Thursday - Sunday 8am - 5pm
$650 ($600 if paid in full by May 15, 2012)
$325 for course repeaters ($300 if paid in full by May 15, 2012)
Para Yoga Master Class
June 7, 2012
5:30 - 7:30pm
$35
Thai Yoga Bodywork Workshop for Couples & Friends
June 8, 2012
5:30 - 7:30pm
$60 per couple
What You Will Learn in Level 1:
This 36 hour training is the first course in the 300 Hour Thai Yoga Bodywork Practitioner Training & Certificate Program with Tanya Sowards. You will learn a complete sequence that will allow you to give a 1 to 1.5 hour Thai Yoga Bodywork session to another person. Students will receive a manual outlining the Thai Yoga Bodywork techniques that is also filled with an appendix full of Energy Work techniques, chakra info, meditations, and more.
To Register Click Here
REGISTRATION & CANCELLATION POLICY
Reservations cannot be guaranteed without payment. We request that you notify us of cancellations for workshops 24 hours prior to start of the event. Teacher training events require seven days cancellation notice. No refunds will be given for late cancellations or no-shows.






